WEIGHT WATCHERS SOUP RECIPES. I love soup and these Weight Watchers soup recipes don't disappoint. Soup is a filling meal and can be loaded with veggies too! It is also wonderful for leftovers. Taking leftover soup to work has saved me many times from eating an unhealthy fast food lunch. Chicken Enchilada Soup Only 4 SmartPointsJul 12, 2017 ... Recipe video above. This is my version of the famous Zero Weight Watchers Points vegetable soup. Mine has 0.4 WW points but is much MUCH tastier ...Heat oil in a large nonstick soup pot over medium heat. Add onion, jalapeno, garlic and salt; cook, stirring occasionally, until onions are softened, about 5 to 10 minutes. Add oregano, cumin, chili powder and cayenne; stir and cook 1 minute. Add beans and broth to pot; bring to a boil over high heat. Reduce heat to low and simmer, uncovered ...Instructions. Bring 2 quarts water to a boil in a large covered pot set over high heat. Add the noodles, reduce the heat, and cook until tender, about 10 minutes. Meanwhile, bring the broth, water, vegetables, pork, and ginger to a simmer in a large saucepan set over high heat. Reduce the heat and simmer 10 minutes.Carrot Cake Muffins (2 Smart Points) from Drug Store Diva. Omelette in a Mug (4 Smart Points) from Dashing Dish. Banana Pancake Bites (1 Smart Point) from Emily Bites. Sweet Potato Hash with Baked Eggs (4 Points Plus) from Cookin’ Canuck. Breakfast Burrito Bowls (3 Freestyle Smart Points) from Skinnytaste.Instructions. Place your chicken breast, carrots, celery, onion, broth, water and seasonings in and cook on low for approx 6-7 hours. Remove chicken and shred. Turn slow cooker to high and add in your pasta and chopped parsley, cook for 10-15 minutes until noodles are soft, add shredded chicken and stir. Add the chicken and broth; bring to a boil. Reduce the heat and simmer, covered, until the chicken is cooked through, about 20 minutes. Transfer the chicken to a cutting board and let cool slightly. Remove the chicken from the bones and chop; return the chicken to the soup. Add the parsley, salt, and pepper. Nov 6, 2022 · Instructions. In a large stock pot, add water and navy beans. Place stock pot over medium/high heat and bring to a boil. Let boil for 2 minutes, then take off heat. Cover the stock pot and let sit for 1 hour. In the stock pot, add diced ham, ham bone, onion, bay leaf, salt, and black pepper. Sep 13, 2018 ... Weight Watchers Zero Point Chicken Fiesta Instant Pot Soup · 1 pound boneless skinless chicken breast (about 3 breasts) · 1 32 ounce box fat free&nbs...Place all ingredients in your Instant Pot. Make sure seal is in lid properly, apply lid, set vent to sealing. Set instant pot to soup (or you can use manual) with high pressure for 8 minutes. Allow to natural pressure release by not touching the vent for …Add onion and garlic and cook, stirring, until onion softens, about 3 minutes. Add broth and bay leaf (if using). Bring to boil over high heat. Reduce heat and simmer a few minutes. Discard bay leaf. Season to taste with optional salt and pepper. Serving size: 1 cup.Add the garlic and saute for one minute. Add the chopped tomatoes, stock, basil leaves, tomato puree, salt, sugar and pepper and stir. Bring to the boil and then reduce the heat till the mixture is gently …Nov 6, 2020 ... You'll rediscover recipes for classic soups that have stood the test of time and enjoy making WW-friendly soup recipes inspired by global ...Sep 19, 2023 ... Now I'm hooked! wonder soup recipe weight loss soup recipe cabbage soup diet ... soup, weight loss soup, miracle soup, and weight watcher soup.How to Make Crock Pot Potato Soup. Step 1: In a crockpot, combine everything EXCEPT for the cream cheese. Cook for 6-8 hours on low heat. Step 2: About 1 hour before serving, add cream cheese (softened) and keep heated until thoroughly melted.Place all ingredients in your Instant Pot. Make sure seal is in lid properly, apply lid, set vent to sealing. Set instant pot to soup (or you can use manual) with high pressure for 8 minutes. Allow to natural pressure release by not touching the vent for …How to make Cabbage Soup. Spray pot with nonstick cooking spray. Saute onions carrots and garlic for 5 minutes. Add broth, Tomato paste, cabbage, green beans, basil, oregano, and Salt & Pepper to taste. Simmer for about 5-10 minutes until all vegetables are tender then add the zucchini and simmer for another 5 or so minutes.Jan 14, 2020 ... Delicious recipe for a Weight Watchers friendly gluten free chicken noodle soup. This is the ultimate comfort food recipe.Instructions. Heat oil in a large, wide saucepan over medium-low heat and add onions, garlic and leek; season with 1 teaspoon salt and sweat (cook over low heat, stirring frequently) until vegetables are cooked down and really soft with no color, up to 10 minutes. Add potatoes, broth and remaining 1 tsp salt; simmer over low heat …May 24, 2016 · How to make Cabbage Soup. Spray pot with nonstick cooking spray. Saute onions carrots and garlic for 5 minutes. Add broth, Tomato paste, cabbage, green beans, basil, oregano, and Salt & Pepper to taste. Simmer for about 5-10 minutes until all vegetables are tender then add the zucchini and simmer for another 5 or so minutes. This Weight Watchers taco soup is made with lean ground turkey, and it’s loaded with kidney beans, pinto beans, corn, and diced tomatoes. => Get the recipe. 4. Spaghetti and Meatball …May 26, 2023 ... 2.2K Likes, 34 Comments. TikTok video from The Tiny Bride (@thetinybride): “Weight Loss Cabbage Soup! #ww #cabbagerecipe #cabbagesoup ...Heat the oil in a large nonstick saucepan over medium heat. Add the beef, in batches, and cook, stirring, until browned, about 4 minutes. With a slotted spoon, transfer the beef to a plate. Add the carrots, celery, parsnips, onion, and thyme to the Dutch oven; cook, stirring, until slightly softened, about 5 minutes.Jun 19, 2023 · Add red bell pepper, Brussels sprouts, peas, broccoli florets, carrots, bay leaf, and oregano, and cook until vegetables soften. Stir in finely chopped white cabbage, pour in fat-free chicken broth, and season with salt and pepper. Bring to a boil, then simmer for 20-30 minutes until vegetables are tender. Heat the oil in a large pan over a medium-low heat. Add the onion, celery, carrot and basil and season. Cover and cook for 5 minutes, stirring occasionally, until softened but not coloured. Add the garlic and cook for 1 minute, until aromatic. Stir in the tomato paste and cook for 2 minutes, then add the tomatoes, the 750ml stock and season ... STEP TWO: Add the canned black beans and kidney beans as well as the corn, diced tomatoes, and Rotel tomatoes and chilies. Stir the ingredients together and cover the stock pot with a lid. STEP THREE: Simmer the Weight Watchers Taco Soup for 20 minutes, stirring occasionally. Serve this delicious … It's one of my secrets for lasting weight loss success. In addition to WW Famous Zero Points Vegetable Soup, some of my favorite soup recipes include WW Chicken Orzo Soup with Lemon, Slow Cooker Split Pea Soup, Slow Cooker Cabbage Soup with Chicken Apple Sausage, and Skinny Southwest Slow Cooker Chicken Soup. This soup is a classic Weight Watchers soup recipe, made even easier with the Instant Pot pressure cooker, and for zero freestyle smart points, you are able to enjoy it anytime. This soup is zero points for all WW Points plans. Prep Time 20 mins. Cook Time 4 mins. Total Time 24 mins.The Weight Watchers points formula is the calculation used to determine how many food points an individual should consume each day to meet his or her weight loss goals. Weight Watc...Coat a medium pot with cooking spray and heat over medium- low. Add the carrot, bell pepper, onion, and garlic and cook until softened, 5 to 10 minutes, stirring occasionally. Add the stock, cabbage, tomato paste, basil, oregano, and salt and bring to a boil over high heat. Reduce heat and simmer, covered, for about 15 …In a large stock pot, heat oil over medium-high heat. Add celery, carrots, leeks, onion and salt; cook, stirring often, until softened, about 10 minutes. Stir in garlic and bacon; cook, stirring frequently, 1 minute. Add broth, peas, bay leaf, rosemary and pepper; bring to a boil over high heat. Reduce heat to low and simmer, uncovered ...This is one of the best weight watchers dinner recipes and it is super easy to make, requiring only a single pot to come to life. This is a bulk-friendly soup with minimal dishes and full flavor. Ideal for Sunday meal-prepping for your weight loss journey. 14. Tomato Basil Soup.Cook the ground chicken in a frying pan on stove and drain. Place crockpot on high and add in the tomato sauce, diced tomatoes and chicken broth. Stir in the cooked chicken, diced veggies, garlic and corn. Mix in the taco seasoning, onion powder, salt & pepper. Let cook on high for 4 hours or low 7-8 hours.Serving size: 1/6th of soup. To make in a slow cooker, heat oil in a skillet. Add onion, celery, and carrot. Cook, stirring often, 3 minutes, and then spoon into slow cooker. Stir garlic, Tuscan spice blend, tomato paste, sweet potato, corn, zucchini, and broth into slow cooker. Cover and cook for 6 hours on low or 2 1/2 hours on high.Potato soup is a comforting and delicious dish that can be enjoyed year-round. Whether you’re in the mood for a hearty meal on a cold winter night or looking for a quick and easy d...Sep 12, 2018 ... Ingredients. US Customary Metric. 1x 2x 3x · 4¾ cups carrots peeled and chopped · ¾ tbsp coriander seeds · Frylight / Pam · 1 garlic cl...Instructions. Heat oil in large nonstick saucepan over medium heat. Add onion and cook, stirring frequently, until browned, about 5 minutes. Stir in carrots, salt, pepper, paprika, and mustard; cook, stirring once or twice, until carrots begin to soften, about 2 minutes.Instructions. Preheat the oven to 200°C / 180°C fan / 400° F. Cut up the carrots into chunks and place them in a baking dish / roasting tin. Spray with a little calorie controlled oil - about 5 sprays should do. Sprinkle over the turmeric and cumin seeds and place in the oven for 20 minutes.Heat a nonstick Dutch oven over medium-high heat. Add the sausage and cook, stirring occasionally, until browned, 6–8 minutes. Add the onion, bell pepper, garlic, and jalapeño pepper. Cook, stirring frequently, until the vegetables are softened, about 7 minutes. Stir in the broth, corn, and tomatoes; bring to a boil.Jan 3, 2022 ... An original weight watchers vegetable soup recipe to lose weight or go back on a healthy diet track in the new year. Written Recipe:...May 4, 2019 · Stir in the tomato puree and then add the shredded cabbage and stock. Mix thoroughly. Bring the mixture to the boil then reduce and simmer for 8 - 10 minutes. Add the green beans and simmer for a further 3 - 4 minutes until tender. Add salt and pepper to taste. Heat a nonstick Dutch oven over medium-high heat. Add the sausage and cook, stirring occasionally, until browned, 6–8 minutes. Add the onion, bell pepper, garlic, and jalapeño pepper. Cook, stirring frequently, until the vegetables are softened, about 7 minutes. Stir in the broth, corn, and tomatoes; bring to a boil.Directions: Saute olive oil, onions, carrots, and celery in a large saucepan over medium-high heat until onions start to become translucent. Stir in garlic until heated through. Stir in diced tomatoes, broth, water, Basil, Oregano, Rosemary, and black pepper- simmer, stirring occasionally for 5 minutes.In large pot over med. heat cook onions in butter for about 5mins. Then add water so onions dont burn. Continue to cook onions until they are soft. Add pumpkin and chicken broth, stir well. Add remaining Ingredients except cheese and stir until it's well blended. If you like a thinner soup add water or fat free milk (milk will added … Preheat oven to 400ºF. Wrap entire garlic bulb tightly in foil; place garlic and potatoes in oven. (You do not need to put them on a pan; they can go right on an oven rack.) Bake garlic until soft when squeezed, about 45 minutes; remove from oven and let cool. Continue baking potatoes until tender when pierced, about 15 minutes more; let ... Apr 8, 2022 · Saute these ingredients for 2-3 minutes or until the onions are starting to soften. Pour the chicken broth, crushed tomatoes (with liquid), and Italian seasonings into the pot. Add the chopped cabbage, carrots, and green beans to the pot. Add salt and black pepper to your taste. Stir ingredients. These eat-anytime recipes are easy, filling, and built with ZeroPoint™ foods. Keep a package of frozen shrimp in the freezer and to add protein to soup any time. Chicken breasts get a quick simmer in flavorful broth and cook to juicy perfection. Lentils are a filling soup ingredient! The French variety holds its shape better than traditional ...Find delicious and nutritious soup recipes for your Weight Watchers plan, with SmartPoints values and easy instructions. From Asian to vegan, from … It's one of my secrets for lasting weight loss success. In addition to WW Famous Zero Points Vegetable Soup, some of my favorite soup recipes include WW Chicken Orzo Soup with Lemon, Slow Cooker Split Pea Soup, Slow Cooker Cabbage Soup with Chicken Apple Sausage, and Skinny Southwest Slow Cooker Chicken Soup. Add lean ground turkey and garlic. Add more broth if pan is dry. Brown turkey and cook through. Add remaining ingredients EXCEPT zucchini. Bring to a boil. Cover, reduce temp to medium heat and simmer for 20 minutes. Add zucchini and simmer 5 min more. Ladle into bowls and serve with a sprinkle of coarse sea salt.Instructions. Bring 2 quarts water to a boil in a large covered pot set over high heat. Add the noodles, reduce the heat, and cook until tender, about 10 minutes. Meanwhile, bring the broth, water, vegetables, pork, and ginger to a simmer in a large saucepan set over high heat. Reduce the heat and simmer 10 minutes.How to Make Crock Pot Potato Soup. Step 1: In a crockpot, combine everything EXCEPT for the cream cheese. Cook for 6-8 hours on low heat. Step 2: About 1 hour before serving, add cream cheese (softened) and keep heated until thoroughly melted.STEP ONE: COOK POTATOES. STEP TWO: ADD MILK. STEP THREE: ADD CREAM CHEESE. WEIGHT WATCHERS POTATO SOUP RECIPE. POTATO SOUP …The best Weight Watchers recipes for soup are packed with high quality low fat ingredients like chicken breast, vegetable or chicken broth, hearty veggies, whole grains, beans such as black beans, spices and fresh herbs. The best part is how easy and delicious soup is to make in the slow cooker / crock-pot.Place all ingredients in your Instant Pot. Make sure seal is in lid properly, apply lid, set vent to sealing. Set instant pot to soup (or you can use manual) with high pressure for 8 minutes. Allow to natural pressure release by not touching the vent for …Find delicious and healthy WW Freestyle soup recipes for every day, from taco soup to lasagna soup. Learn what are zero-point foods and vegetables for the Weight Watchers diet and how to …Add red bell pepper, Brussels sprouts, peas, broccoli florets, carrots, bay leaf, and oregano, and cook until vegetables soften. Stir in finely chopped white cabbage, pour in fat-free chicken broth, and season with salt and pepper. Bring to a boil, then simmer for 20-30 minutes until vegetables are tender.Add the garlic and saute for one minute. Add the chopped tomatoes, stock, basil leaves, tomato puree, salt, sugar and pepper and stir. Bring to the boil and then reduce the heat till the mixture is gently …Sep 19, 2018 · Instructions. Heat the oil in a large saucepan over a medium heat. Add the chopped garlic and chopped onions and fry for 3 minutes or so until the onions have started to break down. Add the vegetable stock and frozen peas and bring to the boil. Once they have come to the boil, reduce the heat and simmer for 10 minutes. Instructions. Heat oil in a large, wide saucepan over medium-low heat and add onions, garlic and leek; season with 1 teaspoon salt and sweat (cook over low heat, stirring frequently) until vegetables are cooked down and really soft with no color, up to 10 minutes. Add potatoes, broth and remaining 1 tsp salt; simmer over low heat …Heat a nonstick Dutch oven over medium-high heat. Add the sausage and cook, stirring occasionally, until browned, 6–8 minutes. Add the onion, bell pepper, garlic, and jalapeño pepper. Cook, stirring frequently, until the vegetables are softened, about 7 minutes. Stir in the broth, corn, and tomatoes; bring to a boil.Instructions. Heat oil in large nonstick saucepan over medium heat. Add onion and cook, stirring frequently, until browned, about 5 minutes. Stir in carrots, salt, pepper, paprika, and mustard; cook, stirring once or twice, until carrots begin to soften, about 2 minutes. This ever-growing collection of Weight Watchers Slow Cooker Soup Recipes will help you stay on track with your weight loss goals. You'll find low fat creamy soups, chunky soups, broth-based soups, vegetable soups, potato soups, taco soup, seafood soups, stews, chilis and more. All with Weight Watchers Points to make tracking easier. The Weight Watchers points formula is the calculation used to determine how many food points an individual should consume each day to meet his or her weight loss goals. Weight Watc...These 30 Weight Watchers Chicken Recipes are delicious, healthy, and simple to prepare. 1. Crunchy Baked Chicken Tenders. You won’t even miss the fryer with these oven-baked chicken tenders since they are so deliciously crunchy and flavorful. The 2 smart points per serving make them a guilt-free delight for … I have been on Weight Watchers since 2011. They have had Points Plus Value, WW Smartpoints, blue plan, green plan, purple plan, WW Personal Points, and now Weight Watchers Points. Apr 1, 2019 ... Weight Watchers Cabbage Soup · 1 Bay Leaf · 2 tsp. Italian Seasoning; 1/4 tsp. Crushed Red Pepper; 1/2 tsp. Salt; 1/4 tsp. pepper; 6-8 Cups ...Reduce heat to medium-low. Cover and simmer until the chicken is cooked through and very tender, about 40 minutes. Transfer the chicken to a cutting board and let cool. Discard the parsley sprigs, garlic, and bay leaf. Return the soup to a boil. Stir in the noodles and reduce heat. Simmer, uncovered, until the noodles are tender, …The Weight Watchers diet plan is an eating plan that states that a person can eat any food he or she wants, provided that they are ready to add up the points. In this diet plan, ea...Sep 12, 2018 ... Ingredients. US Customary Metric. 1x 2x 3x · 4¾ cups carrots peeled and chopped · ¾ tbsp coriander seeds · Frylight / Pam · 1 garlic cl...Stir in the tomato puree and the chili powder, ground cumin and paprika and give a good mix to combine. Add the canned chopped tomatoes, the rest of the beef stock, the chopped bell peppers and the beans. Give the mixture a stir, place a lid on the skillet and simmer gently for 20 minutes stirring occassionally. Preheat oven to 350°F. Coat a large baking sheet with cooking spray. Cut pumpkin in half through its “equator” (meaning, horizontally and not through the stem); scoop out any seeds and fibrous membranes. Set pumpkin halves cut side-down on prepared tray; place a garlic clove under each pumpkin half. Here’s a roundup of some of my most popular soup recipes, most of them are freezer friendly and make great leftovers! Enjoy! Crock Pot Minestrone Soup – the BEST Minestrone soup recipe you’ll ever try! Turkey Meatball Spinach Tortellini Soup is an easy, kid-friendly soup and a great way to warm up on a …Cook. 22 min. Serves. 4. Difficulty. Easy. Classic Tex-Mex ingredients—including jalapeño, lime, corn, and avocado—give this soup bold flavor without a lot of fuss. Cutting the chicken breast into small bite …Cook until the garlic is fragrant, about 1 minute. Add the chicken back to the pan along with the broth and beans, increase the heat to high, and bring the soup to a boil. Reduce the heat to medium-low so that soup is gently simmering and cook, stirring occasionally, for 30 minutes. Add the kale and cook until the kale is tender, about 10 minutes.In a separate bowl, combine cornstarch and water together. Whisk. Pour into boiling soup. While stirring, slowly pour in the beaten eggs. Season with salt and pepper if using. Add in green onions. This makes 6 cups of soup. For 6 – 1 cup servings, it is 1 Freestyle Point. Enjoy!This soup is made with nutrition-rich ingredients such as sweet potatoes, lentils, and spices. Rich in fiber, proteins, essential vitamins, and minerals, this soup perfectly aligns with the Weight Watchers plan, with only 3 SmartPoints and 123 calories per serving. Recipe here. 7. Zero Point Cabbage Soup.Mar 6, 2024 · sour cream, cheese soup, black pepper, tortilla chips, picante sauce and 3 more Broccoli Cheese Soup KitchenAid diced yellow onion, grated sharp cheddar cheese, freshly ground black pepper and 7 more Heat oil in a large nonstick soup pot over medium heat. Add onion, jalapeno, garlic and salt; cook, stirring occasionally, until onions are softened, about 5 to 10 minutes. Add oregano, cumin, chili powder and cayenne; stir and cook 1 minute. Add beans and broth to pot; bring to a boil over high heat. Reduce heat to low and simmer, uncovered ...This Weight Watchers taco soup is made with lean ground turkey, and it’s loaded with kidney beans, pinto beans, corn, and diced tomatoes. => Get the recipe. 4. Spaghetti and Meatball …Carrot Cake Muffins (2 Smart Points) from Drug Store Diva. Omelette in a Mug (4 Smart Points) from Dashing Dish. Banana Pancake Bites (1 Smart Point) from Emily Bites. Sweet Potato Hash with Baked Eggs (4 Points Plus) from Cookin’ Canuck. Breakfast Burrito Bowls (3 Freestyle Smart Points) from Skinnytaste.It’s known by Zero Points Cabbage Soup and Weight Watchers Cabbage Soup. It’s low calorie, healthy, and filling. Use the vegetables in my recipe or try it wi...Aug 28, 2023 · This soup is made with nutrition-rich ingredients such as sweet potatoes, lentils, and spices. Rich in fiber, proteins, essential vitamins, and minerals, this soup perfectly aligns with the Weight Watchers plan, with only 3 SmartPoints and 123 calories per serving. Recipe here. 7. Zero Point Cabbage Soup. 7. Weight Watchers Chicken Noodle Soup. Source: skinnykitchen.com. For this recipe, you can cook boneless skinless chicken breasts, or you can use rotisserie chicken. This soup is loaded with vegetables, including carrots, celery, and onions. For seasoning, all you need is dried thyme, sea salt, and black pepper.
Cook until the garlic is fragrant, about 1 minute. Add the chicken back to the pan along with the broth and beans, increase the heat to high, and bring the soup to a boil. Reduce the heat to medium-low so that soup is gently simmering and cook, stirring occasionally, for 30 minutes. Add the kale and cook until the kale is tender, about 10 minutes.. Season 1 of ink master
Add 1 long fresh red chilli with the coriander in step 4. 2. Spiced rice, quinoa and vegetable soup. Beetroot slaw, sometimes called rainbow slaw, is a combination of shredded beetroot, broccoli stem and carrot. Find it in the fresh produce and use it as your ingredient base for this 15 minute rainbow soup. 3.Feb 20, 2023 ... Weight Watchers Tips, Tricks and Recipes | I made a chicken vegetable soup ... Public group. . 621K Members · Join group.Are you tired of eating the same old meals every week? Do you want to add some excitement and flavor to your meal prep routine? Look no further than these easy chicken tortilla sou...There’s nothing quite like a warm bowl of potato soup to comfort you on a cold winter night. This delicious and easy potato soup recipe is the perfect dish to warm your soul and sa...Find delicious and nutritious soup recipes for your Weight Watchers plan, with SmartPoints values and easy instructions. From Asian to vegan, from …If weight health is what you want, unlock compassionate care from the doctors you need. ️ Take a quick quiz to see if you’re eligible for our medical weight-loss program. ️ Start a tailored nutrition program to help you lose weight and feel good. ️ Get 1:1 medical care. Chat with board-certified experts trained in obesity medicine.WEIGHT WATCHERS CABBAGE SOUP RECIPE CARD · 1 small head of cabbage chopped (about 3 cups) · 2 tablespoons onion chopped · 2 cloves garlic minced · 1 lar... Potato Bacon Soup. "This is a terrific, must-try recipe—especially if you want to cut calories and fat without losing any taste. I used reduced-fat bacon and topped each serving with shredded cheddar." -DuChick. recipe. Instructions. Stir together all the ingredients in a large bowl. Refrigerate, covered, until thoroughly chilled, about 6 hours. Or place in the freezer for about 3 hours, stirring occasionally and checking to make sure the soup doesn’t begin to freeze. Serving size: 1 cup.Step 1. Prep a large pot with nonstick cooking spray. Step 2. Add the onion, celery, carrots, and garlic to the pot. Step 3. Cook until the chopped onion becomes translucent. (About 4-5 minutes.) Step 4.May 2, 2019 · In a separate bowl, combine cornstarch and water together. Whisk. Pour into boiling soup. While stirring, slowly pour in the beaten eggs. Season with salt and pepper if using. Add in green onions. This makes 6 cups of soup. For 6 – 1 cup servings, it is 1 Freestyle Point. Enjoy! Instructions. Heat the oil in a medium saucepan over medium. Add the onion; cook until softened, 4 to 5 minutes, stirring occasionally. Add the broth, edamame, and salt; bring to a boil.Jan 27, 2023 ... For the FULL blog post: https://sharpaspirant.com/weight-watchers-soup-recipes/ These Weight Watchers soup recipes will keep us warm and ... Instructions. In a large stock pot, combine broth, squash, onion and apple; cover pot and bring to a boil over high heat. Uncover pot and reduce heat to low; gently simmer until squash is very tender, about 10 minutes. Puree soup in pot using an immersion blender (or puree in a regular blender in batches, careful not to splatter hot liquid). .